Executive function refers to the brain skills that help people plan, organise, manage time, focus attention, regulate emotions, and follow through on tasks. These skills underpin success at school and beyond.

Many students — particularly those with ADHD or ASC — have the ability to achieve but struggle to apply it consistently. Executive function coaching teaches these skills through practical, one-to-one support, helping students build independence, confidence, and the tools they need to reach their full potential.